200 hour yoga teacher training in India 2021

Welcome to our yoga teacher training in India. The course is hosted by an eco yoga ashram on the bank of Ganges River, in West Bengal. This one week long 200 hour yoga teacher training in India 2021 gives Yoga Inbound Teacher Training Certificate verified by Yoga Alliance! Our yoga course is a self-transforming experience in which you will achieve a greater understanding of yourself and your path.

Planning to do your yoga course abroad? This course is for you>> 200 hour yoga teacher training abroad.

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Date: Proposed date: October 2021

Location: Jahnavi Kunja Ashram And Yoga Teacher Training School , Yoga Inbound International Headquarters, Mayapur, West Bengal – India

Description of our best 200 hour yoga teacher training in India

We focus on helping you integrate your practice and individual transformation before you start teaching, “Breathe, Practice, Deepen.”

yoga teacher training in india breathing on Ganges river

Beyond the technical and instructional aspects of yoga, our method emphasizes in connecting with the principles of the initiatory Yoga Schools. Therefore this intensive course will help you develop a deep sense of honor and respect towards yourself and others, strengthening your ability to make life more beautiful and meaningful.

Our best 200 hour yoga teacher training in India will be held in our Eco Yoga Ashram located in Shri Mayapur Dham, West Bengal, an authentic oasis surrounded by diverse nature at the foot of the sacred Ganges river: A place full of mysticism that will allow you to connect with the roots of this great Yoga tradition.

Practitioners are encouraged to practice a yogic lifestyle during and after the 200 hour yoga teacher training to achieve an ever-increasing, conscious, healthy integration of body, mind, heart and soul.

Become a yoga teacher in india! Why Yoga Inbound?

Inbound means “to go inward”, “a trip to the interior”. This is the direction we want to guide our practice.

Yoga Inbound: 200 hour yoga teacher training in India 7

Therefore, through the Yoga Inbound practice, students can gradually transcend the different states of consciousness that make up their being, moving from a state of bodily or physical consciousness to a state of subtle consciousness and from there to a state of transcendental or spiritual consciousness, the supreme goal of life.

This dynamic exploration towards integration and transcendence is also defined as a simultaneous trip in two dimensions: inward to discover the treasure inside of us and outward to share this beauty with the world around us.

What does 200 hour yoga teacher training in India contain?

Practitioners will learn, practice and teach the following:

  • Teaching of the 4 paths of Yoga: Bhakti yoga, Karma yoga, Jñana yoga and Raja yoga
  • Introduction to Vedic philosophy – (Bhagavad Gita, Yoga Sutras)
  • How to develop intention and meaning in practice
  • Study of the eight branches of Ashtanga Yoga
  • The mixed levels of Ashtanga Yoga, Self Practice
  • Pranayama – breathing techniques
  • Bandhas – Body locks
  • Kirtan – Songs and Mantras of meditation
  • Understanding the Chakra system and bioenergetic channels
  • Study of 50 yoga asanas (with names in Sanskrit)
  • Fundamentals of AcroYoga and Thai Massage
  • Universal principles of alignment
  • Postural adjustments
  • Biomechanics of the body
  • Physical anatomy
  • Yogic diet – healthy eating
  • Karma Yoga – selfless services
  • Methodology or art of teaching
  • Qualities of a yoga instructor
  • Living Yoga in theory and practice

200 hour yoga teacher training in India

Yoga training schedule

6:00 am: Meditation at dawn

6:30 am: Pranayama and Mantras

7:00 am: Sun salutation and practical class of asanas

8:30 a.m.: Breakfast

10:00 am: Theoretical class (Alignments, Adjustments, Modifications, Sanskrit Name of Asanas, Inbound Series)

1:00 pm: Lunch

3:00 pm: History and Philosophy of Yoga, Ashtanga Vinyasa Yoga, Yogic Diet, Chakras

5:00 pm: Afternoon practice / sunset meditation / Kirtan Yoga / Visit to sacred places

7:30 pm: Dinner

9:00 pm: Rest

200hr yoga teacher training certification in india

Yoga Alliance International Certification – RYT – Endorsed by Yoga Inbound Alliance – Headquarters in India

Yoga certificate: 200 hour yoga teacher training in India

We offer you two options to receive your degree in yoga in India:

1.International Instructor Certification:


This certification will be granted to those who have previously attended and approved the Inbound Yoga Training (200 hours) in any of the Yoga Inbound School locations around the world.

2. International Student Certification:


This yoga diploma will be granted to those who attend and pass the yoga instructor course during the retreat in India (80 hours).

Yoga teacher training instructors

We have an excellent staff of teachers specialized in teaching yoga:

Kirtida dd inbound yoga instructorKirtida Devi Dasi – Kirtida has been teaching the Inbound Yoga System since 2005 and leading a center in Serena, Chile for more than 10 years.

She has taken classes, seminars and courses with professors from different disciplines such as: Loreto Cortés from Ashtanga Yoga Chile, Elisa Garrido from Chile Iyengar Yoga, Manju Jois Ashtanga Yoga Mysore from India and other outstanding teachers and fellow travelers.

What else does 200 hour yoga teacher training in India include?

  • Accommodation for 8 nights in our Eco Yoga Ashram
  • Vegetarian food (breakfast, lunch, dinner and refreshments during the yoga instructor course)
  • Guide in English and Spanish
  • Personal attention
  • WI-FI inside the facilities of Jahnavi Kunja Ashram
  • Visit to holy places in Sri Mayapur dham *
  • Meditation and ceremony (puja) of offerings
  • Boat ride at sunset on the Ganges river
  • Traditional Vedic ceremony with Hindu buffet and cultural evening


The accommodation will be in the Eco Yoga Village Jahnavi Kunja and Sarasvati Kunja ashram, two neighboring sites where you can enjoy a serene and cozy atmosphere, together with a unique experience of ashram life. What to speak about presence of holy Ganga river. Check our riverside rooms.

The accommodation is in ecological constructions including the picturesque tree houses (tree houses) of Jahnavi Kunja and panoramic views of the tributaries of the Ganges and Sarasvati River from the viewpoint of the Sarasvati Kunja ashram. The rooms are shared in a double or triple room.

* Mayapur dham is one of the nine islands of Sri Navadvipa dham, in the state of West Bengal, India, located on the banks of the Ganges River, at the point of its confluence with the Sarasvati. Approximately 130 kilometers north of Calcutta, Sri Mayapur has been known as a center of Vedic learning throughout India since ancient times.

It is considered a sacred place by many spiritual traditions within Hinduism, but it has a particular meaning for the followers of the Gaudiya Vaishnavism (practitioners of Bhakti-yoga). It is visited by millions of pilgrims annually.

200 hour yoga teacher training in India Mayapur


Delicious and balanced vegetarian food including typical dishes of the region. It will be served three meals a day (breakfast, lunch and dinner), and a snack in the afternoon.


Local transportation to the different pilgrimage sites described in the itinerary is included.


  • Train or taxi transport outside of Mayapur.
  • The expenses of the guide that accompanies them from the place of origin if this was the case.
  • Rights to camera or video.
  • Tips for drivers or others.
  • Telephone calls, use of extra internet, etc.
  • Personal expenses of tourists, such as mineral water, laundry, drinks or extras.
  • Visits and transportation costs outside the itinerary.
  • Ayurvedic medical consultation, therapies or massages.
  • Excess luggage.
  • No expense derived from problems outside the organization such as natural disasters, accidents,
  • Medical evacuation, cancellation of flights, delays or schedule changes, etc.
  • Any other activity or service not described.

How much does 200 hour yoga teacher training cost

Yoga teacher training prices are the following:

  • 750 US Total value
  • 660 US With your advance payment – valid until June 30

Make your reservation:

Looking to offer personalized attention, our places are limited. To confirm your participation, a deposit of 50% of the total value of the yoga instructor course (non-refundable) is required.

The remaining 50% must be given at the beginning of the course in our ashram.